Taught by Jeanne Hansen. During this workshop, we will connect to what mindfulness means to us personally and practice painting meditation together. Jeanne developed this practice as an alternative to traditional meditation. Throughout this painting meditation, you will access the present moment, your breath, connection to humanity, and love. Painting meditation is an incredibly peaceful practice, and it is still one of Jeanne's favorite ways to meditate and pray. All supplies will be provided. No experience with painting or meditation is required. It is beginner friendly.

MEMBER DISCOUNT
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